"I love everything about the human body"

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I am a Mumma myself of a gorgeous, football mad, sensitive boy and a crazy, funny, loving little girl and married to a supportive, amazing man. I am filled with passion when I am on purpose!

I adore our life in Avoca on the Central Coast. I feel at home in this beautiful community. There's no better feeling than when you've found your people.

I have taught Pilates for 15 years and owned two successful studios in Sydney... I love everything about the human body, watching it move and directing it with the movement it needs to function at it's best.

Pilates with Amy Roumanous in Avoca has now been open for 4 years and it brings me so much joy to work with different bodies daily and help people to thrive.

I became super passionate about the normal process of birth and breastfeeding during my first pregnancy. I read and devoured every bit of infomation on natural, physiological birth, attended Calmbirth and watched millions of birth videos and most of all believed without a doubt that that was the experience that I was naturally going to have.

I knew from this time on that I had no choice but to take my life into the direction of becoming a birth and postpartum Doula... everyone around me has always said, this is what I'm meant to be doing!

So, if you want unconditional love in your birth space, If you want to shift the narrative around birth to a positive, ecstatic tone, If you want to feel heard, safe and cared for then send me an email.